Welcome to Core Connections Physiotherapy!


Covid updates

Masks are still required for all in-clinic appointments.
We continue to follow the current guidelines for regulated health professionals to protect the health and safety of our patients. This includes COVID-19 screening, thorough disinfection of treatment areas and high touch surfaces, HEPA filters in each of the clinic rooms, and wearing the recommended personal protective equipment while providing treatment.


Please note that our clinic is located on the 2nd floor and we have stairs. See the details here.

Fall 2022 Virtual Classes

Our pre-recorded exercise classes and on-demand exercise library are coming soon, in addition to our live virtual classes. Please contact us if you are interested in joining our live classes.

Fall series-TBA

  • Pre &Postnatal PhysioYoga
  • Postnatal Core Restore
  • POP (Pelvic Organ Prolapse)
  • Prenatal Pelvic Floor, Core and Birth Preparation Education and Movement
  • Postnatal Return to Run

To register or for more enquiries, please email Monate (monate@core-connections.ca) and Galia (galia@core-connections.ca)

We provide telehealth (video conferencing) and in-clinic physiotherapy appointments.

Online booking is now available for new and current clients for telehealth and in-clinic appointments.

Book an Appointment

Send us your questions! We would love to hear from you!

Book a Complimentary Phone Consultation

If you can’t find an appointment that is convenient for you, please let us know! Call our receptionist with your availability and request to be put on the waiting list, or email your physiotherapist directly to coordinate an appointment time.

About us!


At Core Connections Physiotherapy, we strive to provide excellence in orthopedic manual therapy, pelvic health and  pre & postnatal physiotherapy, and physiotherapy for adults over 60 years. We are a dedicated group of experienced physiotherapists that care about helping you achieve your goals and empowering you to stay healthy, active and painfree. Core Connections Physiotherapy Clinic was founded in 2011. We continue to grow and evolve to meet the needs of our clients.

We provide physiotherapy services in the following areas:

Orthopedic Manual Therapy  

  • headaches
  • neck and shoulder pain
  • thorax pain
  • low back and sacroiliac joint pain
  • sciatica and other nerve problems
  • hip and knee osteoarthritis
  • foot and ankle pain
  • postural problems
  • repetitive strain injuries
  • sports injuries
  • fibromyalgia
  • osteoporosis

Pelvic Health Physiotherapy

  • urinary urgency and incontinence
  • urinary frequency
  • pelvic organ prolapse
  • vestibulodynia
  • vaginismus
  • dyspareunia
  • overactive bladder syndrome
  • genitourinary syndrome of menopause
  • bladder pain syndrome
  • chronic constipation and straining
  • fissures and hemorrhoids
  • fecal urgency and incontinence
  • post-prostatectomy urinary incontinence
  • chronic pelvic pain syndrome
  • chronic non-bacterial prostatitis
  • erectile dysfunction
  • pudendal neuralgia
  • vaginal stenosis
  • voiding dysfunctions
  • pessary fittings

Pre and Post-natal Physiotherapy 

  • education & exercise for pregnancy, labor and birthing and post-natal recovery
  • pregnancy-related pelvic girdle pain
  • diastasis rectus abdominus
  • perineal or episiotomy or C-section scar tissue
  • pelvic health conditions including incontinence and prolapse
  • breastfeeding conditions including blocked ducts

 Physiotherapy for Adults over 60

  • strength
  • flexibility
  • continence
  • arthritic pain and stiffness
  • fall prevention
  • cardiovascular coaching
  • group virtual exercise classes

Classes & Workshops

  • Prenatal PhysioYoga classes (virtual)
  • Postnatal Core Restore classes  (virtual)
  • Pelvic Organ Prolapse (POP) classes (virtual)
  • Fit for Life: Physio Classes for Adults over 60 (virtual)
  • Urban Poling Workshops (small group, outdoor socially distanced, weather dependent)


  • Pelvic Health Series

Telehealth Services 

We look forward to meeting you!