Physiotherapy for Adults 60+
Physiotherapy can help to reduce the risk of fractures, strengthen bones, manage pain, prevent falls, and help you to stay strong and active as you age.
- safe strength training and stretching for osteopenia and osteoporosis
- education for living with compression fractures
- management of chronic arthritic pain and stiffness through manual therapy, exercise and pain science education
- fall prevention
- manual therapy and postural exercises
Our skilled team of experienced physiotherapists have specific training in these areas to address common conditions that develop in adults over 60 years old. We care about helping you to reach your goals to lead a healthy and active lifestyle and to continue to do the activities and sports that you love!
Arthritis
Balance training and fall prevention
Strength and flexibility exercises
Chronic pain
Osteopenia
Osteoporosis
Urinary incontinence and prolapse and other related pelvic health conditions
Urban Poling
Group physiotherapy exercise classes
Telehealth services