Physiotherapy for Adults 60+

Staying Strong, Active and Independent

We are a passionate team of experienced physiotherapists skilled in addressing the common conditions that develop as we age. We are dedicated to providing compassionate, integrated care to understand the root cause and help you manage pain, improve your mobility, prevent injuries, and reach your goals so you can continue to be active and healthy.

Conditions We Treat

We are skilled in providing hands-on, integrated care for the conditions below:

Pain & Stiffness Management: Relief from chronic arthritic pain through hands-on manual therapy, individualized exercise, and education.

Bone Health & Exercise: Safe strength training, stretching, and education designed specifically for managing osteopenia and osteoporosis.

Treatment for Specific Orthopedic Conditions: Hands on manual therapy, functional movement re-education, myofascial release, individualized exercise and education for low back pain, sacroiliac joint conditions, hip, knee and shoulder injuries, nerve pain injuries, chronic pain conditions, etc.

Balance & Fall Prevention: Specialized balance training and postural exercises to build your confidence, improve stability, and reduce the risk of falls.

Vestibular Physiotherapy: Targeted treatment for dizziness, vertigo, and inner ear balance issues to help you feel steady on your feet again.

Pelvic Health Physiotherapy: Expert, compassionate care for urinary incontinence, prolapse, and other related pelvic health conditions.

Our Approach

We provide a comprehensive, integrated approach to your recovery by combining advanced clinical expertise with hands-on manual therapy, soft tissue release, and functional movement re-education. Paired with custom exercises and patient education, we ensure you have the tools and support needed for long-term health.

  • Orthopedic Manual Therapy – We are CAMPT-Certified! CAMPT-Certified physiotherapists are Fellows of the Canadian Academy of Manual and Musculoskeletal Physiotherapists (FCAMPT) that have completed extensive post-graduate education and attained internationally-recognized qualifications in hands-on therapy. Our FCAMPT-certified physiotherapists have up to 35 years of orthopedic manual experience.
  • Specific, individualized exercise programs
  • Vestibular Physiotherapy
  • Pelvic Health Physiotherapy
  • Pessary fitting services
  • Urban Poling

Schedule a Complimentary Consultation

We are happy to offer a complimentary phone consultation to answer any questions. We look forward to helping you reach your goals!