Pelvic Health Webinar Series

Join us Tuesday September 26,  6:30-7:30 pm for our live, pelvic health webinar!

This webinar is for everyone with a pelvic floor! For kids, teens, adults and seniors and for all genders! It is a fundraiser event for our Pay It Forward Fund!  

Do you have any of these symptoms?

Vaginal pressure or bulging
Recurrent urinary tract infections
Getting up at night to empty your bladder
Scar tissue from perineal tears, episiotomies, C-sections and abdominal surgeries
Painful sexual activity
Erectile and orgasm dysfunction
Difficulty using tampons
Difficulty emptying your bladder or bowels
Tailbone pain with sitting on firm surfaces
Low back pain that doesn’t improve with traditional therapies?

Any one of these symptoms suggest that you may benefit from seeing a pelvic health physiotherapist.

The webinar will be offered through our secure Zoom for Healthcare platform. 

Our panel of experienced pelvic health physiotherapists will discuss how to recognize common symptoms of incontinence, prolapse, pelvic pain, anorectal conditions, genitourinary syndrome of menopause, preparing for birthing and postnatal recovery, among more.  Learn about pelvic health physiotherapy treatment options and self-care strategies to prevent, manage and treat these conditions. 

We would like to make the webinar as specific as possible to participants’ interests. Please feel free to email our administrative assistant Natalie directly with any questions you would like addressed in the webinar. We’ll also have a chat box open during the webinar for questions.

This webinar is a fundraiser for our Pay it Forward Fund. 100% of donations collected go to help clients who cannot afford physiotherapy treatment. We suggest a donation of $20 per webinar, but participants are free to donate what they can. We appreciate all support for this worthy cause!

If you would like to make a donation to the Pay it Forward Fund, you can do so by e-transfer to with the password “coreconnections”.

Your referrals mean the world to us! If you have any family or friends who may be interested in joining the webinar, please let them know that there is still time to sign up by emailing

If you are no longer able to join us for the live webinar but have questions related to pelvic health physiotherapy, we are pleased to offer a complimentary 15-minute consultation with a pelvic health physiotherapist. Please call the clinic at 613-291-2956 to schedule an appointment.

Find out more about exercises to release tension in your pelvic floor, to tone, coordinate and strengthen your pelvic floor muscles, as well as healthy bladder and bowel habits, pessaries, and other posture and breathing strategies that can improve your pelvic health.


Email us at for more information or to register.

Donations $0-$20 are welcome! All proceeds will be put towards our Pay It Forward Fund for clients who cannot afford physiotherapy treatment.
Donations can be made at the time of registration by sending an e-transfer to “” with “Webinar donation” in the description.

Thank you for spreading the word!

 We look forward to seeing you!