Mindfulness in the Village- Mindful Parent- Mindful Child Workshop

Mindfulness in the Village

“Mindfulness is creating an intention to well-being,
paying attention to what is in this moment,
and approaching ‘what is’ with an attitude of curiosity and openness.”

Mindful Parent- Mindful Child Workshop

‘parenting is nothing short of a perfect opportunity to deepen mindfulness’

-Jon Kabat Zinn

TBA

Facilitator: Susan Kehoe, Certified Teacher at the Ottawa Mindfulness Clinic.

Please bring your little ones! All ages welcome!

No fee.

Core Connections Physiotherapy

363 Richmond Road, 2nd floor
Free street parking on Richmond Rd and across the street at MEC.

To register contact Susan at smkehoe@rogers.com or call 613-725-9878.