Mindfulness in the Village- Mindfulness Meditation Practice Group

Mindfulness in the Village  

“Mindfulness is creating an intention to well-being,
paying attention to what is in this moment,

and approaching ‘what is’ with an attitude of curiosity and openness.” 

Mindfulness Meditation Practice Group


Join the Mindfulness Meditation Practice Group resuming in the Fall 2018. 

Welcome to Alumni from all Mindfulness-based programs and other interested persons.

2 Guided mindfulness meditations with discussion in between.

Drop in donation towards room rental – $5.00

 

Facilitator:
Susan Kehoe, Certified Teacher at the Ottawa Mindfulness Clinic

Contact Susan at smkehoe@rogers.com for more information or to be placed on the mailing list.