Kegels & Champagne

image001 Spring 2020

  Do you have any of these symptoms?

Urinary leaks, urgency or accidents
Frequent bladder emptying
Difficulty emptying your bladder or bowels
Constipation and training
Vaginal heaviness or bulging
Painful sexual activity
Chronic hip or low back stiffness
Prenatal and postnatal pelvic floor symptoms


These symptoms are all very common. Pelvic health physiotherapy can help.

Come out and join us for a fun ladies night! 

Demystify the pelvic floor. 

Destigmatize these common problems.

Make a toast to shedding light on this important aspect of every woman’s health! 

Guest speakers
Raffle prizes
Champagne & treats
Silent auction
Core Connections Physiotherapy
363 Richmond Rd in Westboro
Free parking in the back parking lot off Madison Ave.
RSVP – or call 613.291.2956
Space is limited so please register early!
All proceeds will go towards our Pay It Forward Fund for clients who are unable to afford treatment. Suggested donation $0–20.