Mindfulness in the Village- Mindfulness Meditation Practice Group

Mindfulness in the Village  

“Mindfulness is creating an intention to well-being,
paying attention to what is in this moment,

and approaching ‘what is’ with an attitude of curiosity and openness.” 

Mindfulness Meditation Practice Group

Join the Mindfulness Meditation Practice Group every 3rd Monday of each month from 7-8 pm

Fall/winter 2017 sessions:
Monday September 18th
Monday October 16th
Monday November 20th
Monday December 18th

Welcome to Alumni from all Mindfulness-based programs and other interested persons.

2 Guided mindfulness meditations with some discussion in between.

Drop in donation towards room rental – $5.00


Susan Kehoe, Certified Teacher at the Ottawa Mindfulness Clinic

Contact Susan at smkehoe@rogers.com for more information or to be placed on the mailing list.