Resources

We have compiled some orthopedic, pelvic health and healthy aging resources and links. We hope they are helpful!

Arthritis

Cauda Equina

Common Vaginal Moisturizers

  • Gynatrof
  • Repagyn
  • Replens
  • YES

Common Vaginal Estrogen Products (prescription required)

  • Vagifem
  • Premarin
  • Estragyn
  • Estring

Diabetes Education and Kenesiology

Desk exercises

Healthy Aging

Incontinence

Meditation

Menopause

Osteoporosis

Pain Management

Pelvic Health Physiotherapy

Pelvic Pain

Yoga Tune-up Balls

Pelvic Wand and Dilators

Sexual Wellness Shops in Ottawa

Sex Therapists

Vibrators